Episode 25 - Releasing trauma from the body

Trauma gets stored in the meridians and organs of the body. It can stay there for an entire lifetime if not addressed. Energy techniques like EFT can help release trauma and the charge it gives to the memory of it. Once the charge is released, you can see the experience in a completely different light which can help you harvest the gems and insights from it. This can release you from your binds to the past and the narratives that have been created as a result of the trauma. You can then be free to be present in the moment and engage with life from a much more refined level.